Introduction to Intuitive Practice
BUY THE COURSE
INTRODUCTORY MATERIAL
1. What to Expect from Intuitive Practice
2. How to Use this Course
3. Course Schedule + Information
4. What You'll Need
5. Prelude: Resistance & Safety
WEEK 1: PRACTICE
Intro to Week 1
1. Lesson 1: Relax
2. Lesson 2: Tune In
3.